As a woman, the thought of a diet must have crossed your mind at least once in your life. And how can it not? We are surrounded by imagery of perfect women...
Every morning we wake up in a place of peace and connection to ourselves. But the first thing we do is choose to immediately search to connect to the outside world....
As women, we are aware of the need to take care of our bodies as age-old processes take its toll, both monthly and over the course of time....
After a long day at work that felt like burning a candle at both ends, I returned home exhausted and high strung. Kai was, as usual, slow at the dinner table....